4 week Energy Reset Challenge
Quality, not quantity!
If your goal is to lose pounds during this challenge let me just ask you one question: If you don't hit your target, but you feel fabulous and your pants fit better then will it really matter? Of course not! Let's focus on the quality of the change, not the quantity!
Doing this together!
Each week you'll get:
A 7 day meal plan with shopping list and prep plan to help you stay on track
3 days of guided workouts using the 3-Exercises (plus core) method.
A weekly educational video about lifestyle, herbs, and supplements to help support your body and mind into long-lasting changes.
A habit tracker form to make sure you keep track of your goals
The opportunity to ask personalized questions
NOW is the only moment you get!
Become an active participant in your life!
Plus it's FREE (for now - won't be again!) In exchange we will ask that you give honest feedback about the program so that we can improve!
